Whether honoring a person, a value, or a shared intention, ritual invites us to curate space with care. In a world quick to offer “thoughts and prayers,” ritual asks us to show up differently. To witness. To act. To transform.

In our society, death is often a taboo topic. But the truth is, talking about death can bring clarity to life. That’s the idea behind...

A death or end-of-life doula is a non-medical professional who provides holistic support to individuals and their families during the...

There’s a common myth that grief has stages and that we move through them in order, neatly, like checking boxes. But real grief is messy,...

I often reserve grief for the death of a loved one—but grief shows up in many forms. At SoulLift Coaching, I honor the truth that loss...