Grief isn’t just about death—And you’re not wrong to feel it

I often reserve grief for the death of a loved one—but grief shows up in many forms. At SoulLift Coaching, I honor the truth that loss can mean the end of a job, a relationship, a dream, a home, or even a version of ourselves.

Grief is not a problem to fix. It’s an experience to be witnessed. Whether you're navigating a major life change, the loss of something meaningful, or simply need space to breathe—you're not alone.

Our sessions are shaped around what you need. There’s no timeline. No pressure to move on. Just room to feel, explore, and move through your loss in a way that’s true to you.

If you're curious about grief coaching, book a session or explore our services to learn more.

Take all the time you need.